For the first time in 100 years, today’s children have a lower life expectancy than their parents due to obesity and sedentary lifestyles. (World Health Organization) *Click here to view more facts Stretch n Grow provides a top quality early childhood physical education and wellness program, specifically developed for 2-5 year olds. It encompasses developmentally appropriate physical movement and cognitive lessons in a positive environment during preschool, daycare or in your home. We do this using several components: STRUCTURED EXERCISE - routines to stories and music that engage the children and make it fun! LESSON PLANS - focusing on topics like nutrition, safety, self-esteem and anatomy! FUN ACTIVITIES - focused on team work and sportsmanship for social and physical development. Children have fun while enhancing development of their fundamental motor skills; locomotor, nonlocomotor, manipulative and weight maneuvering. Children who fail to master skills in these areas between the ages 2-6 years of age never realize their full potential to perform them. Children also enhance their physical development of the 6 key fitness components:

• Strength
• Flexibility
• Endurance
• Balance
• Agility
• Coordination